swimming Archives - PicklesINK

One of Ben and Molly’s favourite discoveries in town so far is the Kurpark (essentially “spa park”). Many German towns have these and they can be more or less elaborate, incorporating gardens and multiple pools with various types of mineralized (or simply COLD) waters. The Kurpark Ben and Molly have been enjoying is on the smaller side but plenty of fun for two kids. It has been beautifully sunny so the water, which is usually painfully cold, is actually quite comfortable for wading.

There are lovely gardens (if you peer closely at the pictures, Where’s Waldo? style, you may be able to pick out Ian practicing his macrophotography on the flowers), a wading pool, and a basin.

Where’s Waldo?
©PicklesINK 2012

There is a sign explaining how to properly use the Kurpark in order to get all of the health benefits.

©PicklesINK 2012

According to Google Translate unfortunately we are doing it completely wrong, as we seldom remember that “the most important principle in using cold water is a pre-heated body active” and thus do not warm up first by “moving through brisk gymnastics or running.” We also frequently use the arm and foot baths in quick succession rather than allowing 2 hours to elapse between even though the sign cautions us that this is physiologically wrong and counteracts both uses. I can assure you however that bathing your arms in the basin and then walking through the pool with proper “stork walk” form (lifting each foot completely out of the water with each step) does, as advised, result in a “strong cold stimulus.”

Ben and Molly improving their circulation in the arm basin.
©PicklesINK 2012

The only trouble is that the Kurpark is actually intended for adults to quietly and contemplatively wade and those who come for that purpose are not always impressed to find my very active 2 and 5 year-old splashing around!